{"id":18,"date":"2023-02-13T13:01:17","date_gmt":"2023-02-13T12:01:17","guid":{"rendered":"https:\/\/itxasaldebjj.com\/?page_id=18"},"modified":"2024-10-29T11:05:20","modified_gmt":"2024-10-29T10:05:20","slug":"nor-gara","status":"publish","type":"page","link":"https:\/\/itxasaldebjj.com\/?page_id=18","title":{"rendered":"Nor gara?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18\" class=\"elementor elementor-18\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88eab55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88eab55\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31695ca\" data-id=\"31695ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c41d5f9 elementor-widget elementor-widget-heading\" data-id=\"c41d5f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.5 - 14-03-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-xxl\">Itxasalde Jiu Jitsu <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-716eeaf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"716eeaf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f600d84\" data-id=\"f600d84\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4eb62e elementor-widget elementor-widget-spacer\" data-id=\"d4eb62e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.5 - 14-03-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-150aad8 elementor-widget elementor-widget-image\" data-id=\"150aad8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.5 - 14-03-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"950\" height=\"537\" src=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/20230610_121833-1024x579.jpg\" class=\"attachment-large size-large wp-image-1056\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/20230610_121833-1024x579.jpg 1024w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/20230610_121833-300x170.jpg 300w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/20230610_121833-768x434.jpg 768w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/20230610_121833-1536x869.jpg 1536w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/20230610_121833-2000x1131.jpg 2000w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/20230610_121833.jpg 2048w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f05b7ed\" data-id=\"f05b7ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-454b9203 elementor-widget elementor-widget-text-editor\" data-id=\"454b9203\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.5 - 14-03-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong><span style=\"color: #000000;\">Bermion kokatute dagoen Brasildar Jiu Jitsu praktike eta ikasten dan gimnasio bat da ItxasaldeBjj. Brasildar Jiu Jitsu edo BJJ, Grapplingien eta sumisioetan zentraten dan arte martzial bat da.\u00a0<\/span><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66243eed elementor-widget elementor-widget-text-editor\" data-id=\"66243eed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div dir=\"auto\"><span style=\"color: #000000;\">Defentsa pertsonal modura erabilgarria ezan ahal da eta MMA borrokalariek sarri entrenaten daben ataletako bat da. Munduen zehar hazkunde handia euki dau azken urtietan adin guztixetako gizon, emakume eta umien artien.<\/span><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46f291a elementor-widget elementor-widget-text-editor\" data-id=\"46f291a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div dir=\"auto\"><span style=\"color: #000000;\">Itxasalden, BJJ kirolien (konpetizinuen edo hobby moduen) gara sutsuak eta giro garbi, seguru eta barneragarri bat eskeintzen dogu, non<\/span><span style=\"color: #000000;\">ondo pasatie eta seguru sentitie, BJo garrantzixe dakon.\u00a0J gogor entrenatzean gainek<\/span><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-119fd3d elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"119fd3d\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d6fafbd\" data-id=\"d6fafbd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f08e992 elementor-widget elementor-widget-image\" data-id=\"f08e992\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2859-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Tatamia\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQwMywidXJsIjoiaHR0cHM6XC9cL2l0eGFzYWxkZWJqai5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzEwXC9JTUdfMjg1OS1zY2FsZWQuanBlZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"950\" height=\"713\" src=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2859-1024x768.jpeg\" class=\"attachment-large size-large wp-image-1403\" alt=\"Tatamia\" loading=\"lazy\" srcset=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2859-1024x768.jpeg 1024w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2859-300x225.jpeg 300w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2859-768x576.jpeg 768w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2859-1536x1152.jpeg 1536w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2859-2048x1536.jpeg 2048w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2859-2000x1500.jpeg 2000w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5dd4803\" data-id=\"5dd4803\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1416da5 elementor-widget elementor-widget-image\" data-id=\"1416da5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2855-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Aldagelak\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQwNCwidXJsIjoiaHR0cHM6XC9cL2l0eGFzYWxkZWJqai5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzEwXC9JTUdfMjg1NS1zY2FsZWQuanBlZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"950\" height=\"713\" src=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2855-1024x768.jpeg\" class=\"attachment-large size-large wp-image-1404\" alt=\"Aldagelak\" loading=\"lazy\" srcset=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2855-1024x768.jpeg 1024w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2855-300x225.jpeg 300w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2855-768x576.jpeg 768w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2855-1536x1152.jpeg 1536w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2855-2048x1536.jpeg 2048w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2855-2000x1500.jpeg 2000w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-297b48e\" data-id=\"297b48e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37f2393 elementor-widget elementor-widget-image\" data-id=\"37f2393\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2847-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Sarrera\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQwNSwidXJsIjoiaHR0cHM6XC9cL2l0eGFzYWxkZWJqai5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzEwXC9JTUdfMjg0Ny1zY2FsZWQuanBlZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"950\" height=\"535\" src=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2847-1024x577.jpeg\" class=\"attachment-large size-large wp-image-1405\" alt=\"Sarrera\" loading=\"lazy\" srcset=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2847-1024x577.jpeg 1024w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2847-300x169.jpeg 300w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2847-768x432.jpeg 768w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2847-1536x865.jpeg 1536w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2847-2048x1153.jpeg 2048w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2847-2000x1126.jpeg 2000w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-25fdee7\" data-id=\"25fdee7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c73d4b3 elementor-widget elementor-widget-image\" data-id=\"c73d4b3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2839-scaled.jpeg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Gimnasioa\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQwNiwidXJsIjoiaHR0cHM6XC9cL2l0eGFzYWxkZWJqai5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzEwXC9JTUdfMjgzOS1zY2FsZWQuanBlZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"950\" height=\"535\" src=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2839-1024x577.jpeg\" class=\"attachment-large size-large wp-image-1406\" alt=\"Gimnasioa\" loading=\"lazy\" srcset=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2839-1024x577.jpeg 1024w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2839-300x169.jpeg 300w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2839-768x432.jpeg 768w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2839-1536x865.jpeg 1536w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2839-2048x1153.jpeg 2048w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2024\/10\/IMG_2839-2000x1126.jpeg 2000w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43334f08 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43334f08\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-448891\" data-id=\"448891\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78784317 elementor-widget elementor-widget-heading\" data-id=\"78784317\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Eneko Aburruza <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a753e00 elementor-widget elementor-widget-text-editor\" data-id=\"6a753e00\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Eneko da Gimnasixoko entrenatzailie, Judo entrenatzen hasi zan arte martzialen munduan, 10 urtez ibili da BJJ entrenaten eta garriko marroie dako disziplina honetan.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1334110 elementor-widget elementor-widget-image\" data-id=\"1334110\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/20220220_093138.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"20220220_093138\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM2LCJ1cmwiOiJodHRwczpcL1wvaXR4YXNhbGRlYmpqLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMDRcLzIwMjIwMjIwXzA5MzEzOC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1048\" src=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/20220220_093138-768x1048.jpg\" class=\"attachment-medium_large size-medium_large wp-image-136\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/20220220_093138-768x1048.jpg 768w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/20220220_093138-220x300.jpg 220w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/20220220_093138-750x1024.jpg 750w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/20220220_093138.jpg 855w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-14c73464\" data-id=\"14c73464\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa358db elementor-widget elementor-widget-image\" data-id=\"aa358db\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/Q8A5049.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"_Q8A5049\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM1LCJ1cmwiOiJodHRwczpcL1wvaXR4YXNhbGRlYmpqLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMDRcL1E4QTUwNDkuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/Q8A5049-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-135\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/Q8A5049-768x512.jpg 768w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/Q8A5049-300x200.jpg 300w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/Q8A5049-1024x683.jpg 1024w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/Q8A5049.jpg 1080w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35a24f40 elementor-widget elementor-widget-text-editor\" data-id=\"35a24f40\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div dir=\"auto\"><strong>Lorpen handixenak, europako master1 txapeldun garriko morean (Erroma 2022) eta IBJJF munduko txapelketan zilarrezko domina kategoria eta urte berean (Las vegas). 2023 an IBJJF europako zilarrezko\u00a0<\/strong><\/div><div dir=\"auto\"><strong>domina eskuratueban garriko marroian (Paris) eta Borrokako federazioko grappling en espainiako txapelketan urrea eskuratu eban (Onda).<\/strong><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be930b9 elementor-widget elementor-widget-image\" data-id=\"be930b9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/IMG_20230127_103633_269.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"IMG_20230127_103633_269\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM3LCJ1cmwiOiJodHRwczpcL1wvaXR4YXNhbGRlYmpqLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyM1wvMDRcL0lNR18yMDIzMDEyN18xMDM2MzNfMjY5LmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"960\" src=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/IMG_20230127_103633_269-768x960.jpg\" class=\"attachment-medium_large size-medium_large wp-image-137\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/IMG_20230127_103633_269-768x960.jpg 768w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/IMG_20230127_103633_269-240x300.jpg 240w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/IMG_20230127_103633_269-819x1024.jpg 819w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/IMG_20230127_103633_269-1229x1536.jpg 1229w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/IMG_20230127_103633_269-1639x2048.jpg 1639w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/04\/IMG_20230127_103633_269.jpg 1673w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5aeca798\" data-id=\"5aeca798\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-212dda7 elementor-widget elementor-widget-image\" data-id=\"212dda7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/20221014_201155-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1051\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/20221014_201155-768x576.jpg 768w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/20221014_201155-300x225.jpg 300w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/20221014_201155-1024x768.jpg 1024w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/20221014_201155-1536x1152.jpg 1536w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/20221014_201155-2048x1536.jpg 2048w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/20221014_201155-2000x1500.jpg 2000w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d0f0a5 elementor-widget elementor-widget-text-editor\" data-id=\"4d0f0a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div dir=\"auto\"><div dir=\"auto\"><strong>Londresen dagoen Gimnasio independiente bateri kidetute gauz. Bertan, Studio NW2 n, Enrikek, Enekon entrenatzailiek emoten dauz klasiek, Enekoren taldekide dan Fionagaz batera.<\/strong><\/div><div dir=\"auto\"><strong>Bai Enrikek eta baita Fionak be sarri konpetiten dabe. Enrike bera, 2023 ko europako txapelduna da bere kategorian<\/strong><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de0ccf8 elementor-widget elementor-widget-image\" data-id=\"de0ccf8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"749\" height=\"1267\" src=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/IMG-20231009-WA0011.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1050\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/IMG-20231009-WA0011.jpg 749w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/IMG-20231009-WA0011-177x300.jpg 177w, https:\/\/itxasaldebjj.com\/wp-content\/uploads\/2023\/10\/IMG-20231009-WA0011-605x1024.jpg 605w\" sizes=\"100vw\" 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data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50f65828\" data-id=\"50f65828\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-436f73c1 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"436f73c1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00a9 2023 All Rights Reserved.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bb11c32 e-grid-align-left elementor-widget__width-auto elementor-shape-rounded 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Brasildar Jiu Jitsu edo BJJ, Grapplingien eta sumisioetan zentraten dan arte martzial bat da.\u00a0 Defentsa pertsonal modura erabilgarria ezan ahal da eta MMA borrokalariek sarri entrenaten daben ataletako bat da. Munduen zehar hazkunde handia euki dau azken urtietan &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/itxasaldebjj.com\/?page_id=18\" class=\"more-link\">Leer m\u00e1s<span class=\"screen-reader-text\"> \u00abNor gara?\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nor gara? - Itxasalde BJJ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/itxasaldebjj.com\/?page_id=18\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nor gara? - Itxasalde BJJ\" \/>\n<meta property=\"og:description\" content=\"Itxasalde Jiu Jitsu Bermion kokatute dagoen Brasildar Jiu Jitsu praktike eta ikasten dan gimnasio bat da ItxasaldeBjj. Brasildar Jiu Jitsu edo BJJ, Grapplingien eta sumisioetan zentraten dan arte martzial bat da.\u00a0 Defentsa pertsonal modura erabilgarria ezan ahal da eta MMA borrokalariek sarri entrenaten daben ataletako bat da. 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Brasildar Jiu Jitsu edo BJJ, Grapplingien eta sumisioetan zentraten dan arte martzial bat da.\u00a0 Defentsa pertsonal modura erabilgarria ezan ahal da eta MMA borrokalariek sarri entrenaten daben ataletako bat da. 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